{"id":47,"date":"2009-01-31T17:18:53","date_gmt":"2009-01-31T23:18:53","guid":{"rendered":"http:\/\/www.isitaboutmycube.com\/cooking\/?p=47"},"modified":"2009-02-04T14:16:23","modified_gmt":"2009-02-04T20:16:23","slug":"my-perfect-pork-tenderloin","status":"publish","type":"post","link":"http:\/\/www.isitaboutmycube.com\/cooking\/?p=47","title":{"rendered":"My Perfect Pork Tenderloin"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Arial;\">Preheat 400<\/span><span style=\"font-family: Symbol; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-char-type: symbol; mso-symbol-font-family: Symbol;\"><span style=\"mso-char-type: symbol; mso-symbol-font-family: Symbol;\">\u00b0<\/span><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Arial;\"><span style=\"font-size: small;\">\u00a0<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Arial;\"><span style=\"font-size: small;\">Remove all silver skin and excess fat off the tenderloin using a filet knife.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Arial;\"><span style=\"font-size: small;\">Season the tenderloin with salt and pepper, all sides<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Arial;\"><span style=\"font-size: small;\">Heat about 3T. of vegatable oil in an over-proof skillet in medium heat<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Arial;\"><span style=\"font-size: small;\">Once heat is hot, add tenderloins.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Sear loins on all sides (note: once you lay the tenderloin in the hot oil, do not move until the loin no longer sticks to the skillet, then flip). <\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Arial;\"><span style=\"font-size: small;\">Once all sides are seared, put in over.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Arial;\">Bake about 20 minutes, and test tempurature.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Remove only if inside temps have reached 170<\/span><span style=\"font-family: Symbol; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-char-type: symbol; mso-symbol-font-family: Symbol;\"><span style=\"mso-char-type: symbol; mso-symbol-font-family: Symbol;\">\u00b0<\/span><\/span><span style=\"font-family: Arial;\">.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preheat 400\u00b0 \u00a0 Remove all silver skin and excess fat off the tenderloin using a filet knife. Season the tenderloin with salt and pepper, all sides Heat about 3T. of vegatable oil in an over-proof skillet in medium heat Once heat is hot, add tenderloins.\u00a0 Sear loins on all sides (note: once you lay the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,7],"tags":[],"class_list":["post-47","post","type-post","status-publish","format-standard","hentry","category-everydayentree","category-pork","category-special"],"_links":{"self":[{"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":2,"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":139,"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=\/wp\/v2\/posts\/47\/revisions\/139"}],"wp:attachment":[{"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.isitaboutmycube.com\/cooking\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}